Sexercise is a slang term for physical exercise that happens during sex, sexual activity, or BDSM. Less commonly, it can be used to refer to exercise that's intended to improve sexual performance.
The term is playful, and can refer to:
- Energetic or athletic sex.
- Sexual positions that require significant physical effort.
- Physically demanding scenes involving wrestling, bondage struggles, spanking, endurance, primal play, or prolonged sexual activity.
- Workouts designed to improve sexual stamina or performance.
- Exercises focused on pelvic floor strength, flexibility, or core strength.
